How acidic are you?

Take this short quiz to work out if too much acid in your body is affecting your health

Answer Yes or No to the questions below then tot up your score of 'YES' answers

Do you have any chronic health problems

Do you eat convenience foods , mircowaved foods or fast foods / takewawys more than 3 times a week

Do you struggle to eat 5 portions of fruit and veg a day

Do you easily get angry and frustrated

Do you have any problems with your liver or digestive system

Do you regularly experience low energy levels

Do you struggle to find time in your day to really relax

Do you experience moderate to high levels of stress on a regular basis

Do you find it hard to recover from bouts of illness or succumb to every virus going

If you have scored more than 6 in this quiz it is likely that you are too acidic. take a look at the page 'Steps to a perfect pH' to find out ways how to change this