Pressure is part and parcel of all work and helps to keep us motivated. But excessive pressure can lead to stress, which undermines performance, is costly to employers and can make people ill.
Commissioned research from the Health & Safety Executive indicates that health & well — being in the workplace is a hot topic for companies because :
· Work-related stress accounts for over a third of all new incidences of ill health.
· Each case of stress-related ill health leads to an average of 30.9 working days lost per year
· A total of 12.8 million working days were lost to stress, depression and anxiety in 2004/5.
Are you in an organisation looking for practical ways to help with workplace stress management ?
If the answer is Yes then have you thought about having the facility to provide complementary therapies in the workplace ?
Having a regular ‘on-site’ therapist could help you achieve this & the treatments best suited to the work place are shown below :
Seated Back & Neck Massage (20 mins) | A revitalising treatment which is carried out over clothing so perfect for the work environment. An excellent stress buster this treatment is effective for treating stress , anxiety , tension & muscular aches & pains. |
| Indian Head Massage (20mins) | Perfect for the relief of neck and shoulder stiffness, eye strain and headaches, this effective and simple treatment can be provided without removing any clothing ( and can be carried out at a workstation) |
| Reflexology (30mins) | This gentle therapy is a safe , natural & non-invasive pressure massage to the feet which encourages the body to work naturally to restore its own healthy balance , creating a sense of well being within |
Therapy Taster Days | An ideal way to introduce the benefits of Complementary Therapies into the workplace and can be run in conjunction with any health & well being event you may be organising |
| Holistic Office Presentations | Presentations delivered in the workplace to highlight the benefits of complementary therapies in the workplace |
For more information about how this service works please contact me by 'phone 01623 474373 or drop me an email Joanne_Woolley@hotmail.com